Fit Around The Chaos

ABOUT ME

Welcome To My Chaos.

You’re juggling it all — the messy mornings, work demands, never-ending to-do lists, and those late-night moments when you finally sit down… only to remember everything you didn’t get done. Sound familiar?

You’re not lazy. You’re not unmotivated.
You’re just trying to fit your fitness into a life that feels chaotic.

“Fit Around the Chaos” is your downloadable guide to reclaiming your energy, mindset, and strength — without needing hours in the gym or a picture-perfect routine. Created by Jo James, a real woman who’s been where you are, this guide gives you the tools to feel good in your body, no matter how full your calendar is.

What’s Included:

• A raw, real diary of my week — see exactly how I fit fitness and mindset practices around work, family, life, and the chaos in between
• Tips for navigating overwhelm and staying consistent when your schedule is all over the place
• Permission to let go of “all or nothing” — and choose something that actually works for you

This isn’t about waking up at 5am or pushing through burnout. It’s about moving with your life — not against it.

This is for you if:

You want a real, honest look at how someone actually fits it all in

You want to be active, but your schedule never looks the same two days in a row

You’re tired of “go hard or go home” advice that doesn’t fit your life

You crave simple ways to stay strong — mentally and physically — without the pressure